1 Day In-person Antenatal Class

This class will help you to prepare for birth and early parenting. In order to optimise your learning  I keep my groups small (maximum 8 couples) and I use adult learning techniques. I also like to tailor my classes to your needs so all questions are welcome.
Topics / Areas covered:

1. Preparing your body for labour and birth.
2. The signs of labour and how labour 'works'.
3. When to go into hospital.
4. Role of the partner.
5. Managing your contractions - the medication, breathing, relaxation etc.
6. Interventions which may take place (including caesarean section).
7. Care of you and your baby after birth (including breastfeeding).

Cost
The cost of the course is €180 per couple. This includes a years membership of Cuidiu (parent support group) www.cuidiu.ie
If you have private health insurance you can claim up to 100% of the cost of the class.

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